Category Health

DIETARY MANAGEMENT DURING PREGNANCY

Pregnancy is a period where extra care is required, every pregnant woman is very conscious about what to do and what not to do during this period of time. Yeah! It is a period of lots of confusion, excitement, delightful…

Best Foods to Eat in the First Trimester of Pregnancy

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Introduction The first trimester of pregnancy is a time of profound change and growth for both the mother and the developing baby. It’s a period marked by significant hormonal fluctuations and the early formation of vital organs. Proper nutrition during…